All of us want answers and schedules and certainty. There is none. All we can do is do the best we can to support ourselves, our families and our students. We can keep ourselves in balance and find ways to stay sane and stay healthy. Compassion is more important than ever. Letting go of some things is really okay.
We must keep doing what we’re doing to save lives. If that isn’t the most important work anyone can do, saving lives, what is? Be good to yourselves.
Here are some reminders on how to stay connected and healthy. Read more
The American Institutes for Research (AIR) put together a great resource to help educators with the direct and secondary trauma they may currently be experiencing. The tool takes a comprehensive approach and includes a list of resources and references.